Selasa, 09 Juni 2020

Read Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth By Adharanand Finn

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Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth-Adharanand Finn

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“Completely satisfying, as well-paced and exhilarating as a good run.”—The Boston Globe  Whether running is your recreation or your religion, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you, as he ventures to uncover the secrets of the fastest people on earth. Finn’s mesmerizing quest combines a fresh look at barefoot running, practical advice on the sport, and the fulfillment of a lifelong dream: to run with his heroes. Uprooting his family of five, Finn traveled to a small, chaotic town in the Rift Valley province of Kenya—a mecca for long-distance runners, thanks to its high altitude, endless paths, and some of the top training schools in the world. There Finn would run side by side with Olympic champions, young hopefuls, and barefoot schoolchildren, and meet a cast of unforgettable characters. Amid the daily challenges of training and of raising a family abroad, Finn would learn invaluable lessons about running—and about life.   With a new Afterword by the author.   “Not everyone gets to heaven in their lifetime. Adharanand Finn tried to run there, and succeeded. Running with the Kenyans is a great read.”—Bernd Heinrich, author of Why We Run   “Part scientific study, travel memoir, and tale of self-discovery, Finn’s journey makes for a smart and entertaining read.”—Publishers Weekly   “A hymn to the spirit, to the heartbreaking beauty of tenacity, to the joy of movement.”—The Plain Dealer

Book Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth Review :



I found this to be an interesting read. Other reviewers have compared it negatively to Born to Run, the NYT #3 bestseller by Chris McDougall. It isn't Born to Run, with a publisher who sent McDougall all over the world to interview the world's top experts - but it doesn't claim to be or need to be. The author moves to Kenya to run with and interview the runners he meets and to learn the Kenyan opinions of what makes them such great distance runners. Their insight isn't necessarily based on research published in peer-reviewed journals and it doesn't come from the lab, but it is valid and it is interesting. Anyway, the author moves his family to Kenya for six months and tells his personal story about his quest to learn about Kenyan runners. I found it interesting and informative.
Fantastic book, easy read.More than 50% of my life I've been a runner. I'm a white Caucasian male who is trying to always get better and I look up to East Africans in the sport of running because, quite frankly, they're the best. I'm always curious to know what kind of training they do differently, or what kind of food helps them. Obviously I'm aware that genetics plays a large role and no ONE THING will make me into a superstar outside of more training. But, I like learning about new cultures and seeing how I can implement changes into my running regiment using Kenyan tradition!This book is a fantastic read because it's a story about the authors journey to kenya to uncover secrets about kenyan success. What you find is that there are like 10+ "secrets" that, when all put together, lead to kenyan success. Not ONE thing like going barefoot, being at altitude, etc.

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Read Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth By Adharanand Finn Rating: 4.5 Diposkan Oleh: luigimal

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